domingo, 21 de março de 2010

Shut up!

Many methods of meditation pass through the process of shutting the voices inside your head. A Silent mind can be really usefull to relax, avoid stress and, also, to be able to focus on specific objectives, sometimes, easier to achive without the thousands of doubts that harm us everyday inside the storm of our brains!

Ok! But there is something that I have noticed that goes beyond the mind. Perhaps, much more complex. Yes, we can turn our brain, our mind and our thoughts off! However, What can we do about this feelings that suddenly appears inside our hearts!? Sometimes, It´s not about Thoughts! Sometimes, we just feel that something is going weirdly! It´s like instincts! How to shut it up!? How can we silence these weird whispers that plague our hearts? It´s not just about our mind! We can control it! But I´m still looking for something that could help me deal with all of this weird voices and breezes inside my heart! Does anyone has a glue? and even like that... remains a question... Will there be smart to work trying to avoid those feelings? I don´t know...
Maybe, it´s better to remains on board! Trying to figure out what is going on... ´cos in the end... perhaps we will at least feel like we were not alone at the whole process... Leading us to good or bad things...
Well,
For while... I´ve just remenbered a frase of my favorite song ever... written by dream theater...
"Learning to Live"...
It says: " the way your heart sounds makes all the diference in learning to live"!!!
I think they are right...
Let´s keep vigilant to it! even with all the risk to fall in a self trap!

Cya... ;)

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